Lots of beards! #stag #wales #afan

Lots of beards! #stag #wales #afan
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Old and new in Wales. #walking #outdoors #photography

Old and new in Wales. #walking #outdoors #photography
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Due to my shoulder injury I'm not riding this weekend. I am though walking and loving it. #afan #outdoors #trails #walking

Due to my shoulder injury I'm not riding this weekend. I am though walking and loving it. #afan #outdoors #trails #walking
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Must stop getting injured... Also sleeping is hard when your shoulder is wrecked! #injury #sport #climbing

Must stop getting injured... Also sleeping is hard when your shoulder is wrecked! #injury #sport #climbing
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Today is sponsored by deep heat. Last night I had a pretty bad fall (10ft down on right shoulder) which sucked. Luckily nothing broken, just very sore today.

Today is sponsored by deep heat. Last night I had a pretty bad fall (10ft down on right shoulder) which sucked. Luckily nothing broken, just very sore today.
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I am a soft touch! #ikea #son #dayoff

I am a soft touch! #ikea #son #dayoff
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Santa Special. #train #christmas

Santa Special. #train #christmas
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More climbing last night. Managed lots of projects I'd been trying for a few sessions. Now I need to slow down and work on endurance training and technique. #climbing #bouldering @theclimbingexperience

More climbing last night. Managed lots of projects I'd been trying for a few sessions. Now I need to slow down and work on endurance training and technique. #climbing #bouldering @theclimbingexperience
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First climbing injury. Minor sprain but very sore. #bouldering #climbing

First climbing injury. Minor sprain but very sore. #bouldering #climbing
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Had fun climbing for way too long today with @jamesbarrett402 and @richardcourt1 awesome stuff but owe my hands. #climbing #bouldering @theclimbingexperience

Had fun climbing for way too long today with @jamesbarrett402 and @richardcourt1 awesome stuff but owe my hands. #climbing #bouldering @theclimbingexperience
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More climbing! Videos to come! #climbing #fitness #exercise #bouldering

More climbing! Videos to come! #climbing #fitness #exercise #bouldering
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This week I will mostly be climbing. #climbing #bouldering #fitness

This week I will mostly be climbing. #climbing #bouldering #fitness
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My boys list of priorities goes: 1.mum, 2. grandparents, 3.dogs, 4.outdoors 5.cars/trains/diggers 6.'sorry who are you?'. #parent #baby

My boys list of priorities goes: 1.mum, 2. grandparents, 3.dogs, 4.outdoors 5.cars/trains/diggers 6.'sorry who are you?'. #parent #baby
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